Consumer: Move Mind started as a space for people (including ourselves) who have been programmed to believe in unobtainable and unsustainable image goals but have come to the realisation that it doesn't fully serve them and they are curious to explore new ideas.
Roots: Personal experience of the effect of fitness and health fads. 20 Years of what our bodies are capable of. Genuine curiosity about the possibilities that open up for clients when we coach them.
Our Promise: To empower people to discover the freedom of movement.
Beliefs: Curiosity breaks boundaries. Movement is beautiful. Move your body to move your mind. The world deserves the knowledge on how and why they should move more, and the motivation to do it.
Values: Curiosity can unlock a joy of movement. Freedom to make choices that serve your body and mind. Respecting and embracing your individuality and boundaries. Informed by science. Standing up against unhealthy fitness and wellness concepts.
Product: This is a wellness space that champions curiosity, breaks down stigmas and gives you the freedom of a quiet mind through movement. Mastering the form and Injury prevention.
